Tag: microbiome support

High Allicin Garlic

Garlic is a health-boosting powerhouse and a go-to strategy for supporting cardiovascular, gastrointestinal, and immune health. But what makes this pungent bulb so beneficial?  The simple answer is an organosulfur compound called allicin. When garlic is crushed or chewed, the enzyme alliinase converts alliin to allicin. This potent bioavailable phytochemical is responsible for garlic’s pungent taste and aroma. One of the best… Read more »